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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e83c7855e5cb256f126c37f/1585850421558-WTYWMKVVKXFJ39RYP72N/18275215_10155294975414628_8636796155750260119_n.jpg</image:loc>
      <image:title>Community</image:title>
      <image:caption>Children and adults participating in arts and crafts activity at a table with plates of colored markers, glue bottles, and craft sticks in a room with colorful wall decor.</image:caption>
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  </url>
  <url>
    <loc>https://amphealth.net/schedule</loc>
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    <priority>0.75</priority>
    <lastmod>2020-09-28</lastmod>
  </url>
  <url>
    <loc>https://amphealth.net/prime-time-health</loc>
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    <priority>0.75</priority>
    <lastmod>2020-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e83c7855e5cb256f126c37f/1600122327293-G7KVELNL9GE5LW3OMI6X/Prime++TIme.JPG</image:loc>
      <image:title>Prime-Time Health</image:title>
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    <loc>https://amphealth.net/knowledge</loc>
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    <priority>0.75</priority>
    <lastmod>2021-05-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e83c7855e5cb256f126c37f/4ed678cc-98d3-4d70-8bbb-13f6994344ec/health+and+wellness+blog.png</image:loc>
      <image:title>Knowledge</image:title>
      <image:caption>Green background with the words 'Health and Wellness Blog' in large, brown font.</image:caption>
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    <image:image>
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      <image:title>Knowledge</image:title>
      <image:caption>Light blue background with the word 'Faith' written in large, brown letters and the word 'BLOG' in small, uppercase letters underneath.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e83c7855e5cb256f126c37f/1605544585865-RT73Y62UTK73U27Z8X9S/recipes.png</image:loc>
      <image:title>Knowledge</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e83c7855e5cb256f126c37f/1605569469730-TXELSKJH3W4GTLFVK4NI/videos-individuals.png</image:loc>
      <image:title>Knowledge</image:title>
      <image:caption>Title page with the word 'Videos' and the subtitle 'Interviews, Information, and Thoughts' on a muted green background.</image:caption>
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    <image:image>
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    <image:image>
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      <image:title>Knowledge</image:title>
      <image:caption>Community partners and sponsorships graphic on beige background.</image:caption>
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    <loc>https://amphealth.net/learn-more-organizations</loc>
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    <lastmod>2021-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e83c7855e5cb256f126c37f/1605480054096-9KIBWP9VGRJ9YAHA8OIO/what+is+the+value+of+a+healthy+organization_coral.png</image:loc>
      <image:title>value, process, and pricing - Have you ever engaged with a group of people whose synergy was so powerful that you couldn’t help but want to be a part of it?  What was it that drew you in?  Would you have recommended that your friends, family or other businesses purchase products or services from an organization that demonstrated this flow? People are what define and make up a culture.  People are what determine the success, or failure, of your business.  Healthy organizations are made up of healthy people that are all rowing in the same direction.  Each is checking on and caring for the next and verifying that customers are receiving the level of attention that they deserve.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e83c7855e5cb256f126c37f/1605481034617-VKJDFFUA5S729025088P/amplified++value.png</image:loc>
      <image:title>value, process, and pricing - Amplified Whole Health believes that whole and healthy organizations are made up of whole and balanced people. We facilitate organizational growth through a coaching process that works directly with leadership, and in some cases individual contributors, to define, create, and cultivate the health of their organization. At the end of an immersive process, you will have a clear definition of purpose, values, measurable goals and action steps that will propel your people and organization into a bright future.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e83c7855e5cb256f126c37f/1605481889384-1041EFKJF9IFPH60VH52/what+is+the+process.png</image:loc>
      <image:title>value, process, and pricing - We provide your team with two initial assessments. One is completed by individual employees and the other is a group assessment that the leadership team will complete as a whole.  The results of these will be discussed as a warm up to our workshop where we will discuss what your organization is doing well and evaluate your satisfaction with your organization’s overall health.  Throughout day one, we will continue to brainstorm all of the elements that are necessary to build your vision of a healthier organization.   Day two will be a day of blueprinting, where we will draft a plan to move your organization forward.  We will provide you with an effective and reusable goal setting tool that you can utilize to achieve the action steps we will define together.  We will provide three quarterly check-ups, where we will help you assess your successes and re-evaluate your blueprint as needed.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e83c7855e5cb256f126c37f/1605482396824-M5XK96RXOKJYSQEO0T3N/what+is+the+pricing.png</image:loc>
      <image:title>value, process, and pricing - Two-day Coaching Intensive with 3 quarterly calls $2999 Stand-alone Organizational Coaching, hourly $199</image:title>
    </image:image>
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  <url>
    <loc>https://amphealth.net/individuals</loc>
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    <lastmod>2025-04-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e83c7855e5cb256f126c37f/1643068656493-B686MQ477TEPXOXULURE/unsplash-image-1cWZgnBhZRs.jpg</image:loc>
      <image:title>Home - Don’t just try to reclaim your health, aim to optimize it.</image:title>
      <image:caption>Let’s do this together.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e83c7855e5cb256f126c37f/1643068770713-35VLQY27GTQWOPXLOOL6/unsplash-image-wGzO3Qvp98Q.jpg</image:loc>
      <image:title>Home - What would be the benefit of being asked a question that caused you to pause, reflect, and allowed you to process how to proceed?</image:title>
      <image:caption>That is what coaches do.  We come alongside you and ask questions that you may not be asking yourself, so that you can move forward in a positive direction.  You have all the answers, you often just don’t realize it.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e83c7855e5cb256f126c37f/1643071807108-DND0SF0W38YDBZ3ZARAH/Master_Certified_Logo_jpg.jpg</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e83c7855e5cb256f126c37f/1616705145767-R5I9YD527SULKSSNUEWC/Certified-Health-Coach_Logo_wDSWI_jpg.jpg</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e83c7855e5cb256f126c37f/0f9537c5-e9ff-4b80-a019-16648fd6560f/nbc-hwc-logo.jpg</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://amphealth.net/stephen-sefcik-cpa</loc>
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  <url>
    <loc>https://amphealth.net/phillip-scoggins</loc>
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    <lastmod>2021-04-01</lastmod>
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  <url>
    <loc>https://amphealth.net/marvin-martinez-primetime-barbershop</loc>
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    <lastmod>2021-04-01</lastmod>
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    <loc>https://amphealth.net/dr-maurice-pearl-dc</loc>
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  <url>
    <loc>https://amphealth.net/tim-bailey-candy-craze</loc>
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    <lastmod>2021-04-01</lastmod>
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    <loc>https://amphealth.net/activate-fitness</loc>
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    <loc>https://amphealth.net/april-patterson</loc>
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  <url>
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    <lastmod>2021-04-01</lastmod>
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    <loc>https://amphealth.net/card-and-cloth</loc>
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    <loc>https://amphealth.net/resources</loc>
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  <url>
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    <lastmod>2023-11-18</lastmod>
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  <url>
    <loc>https://amphealth.net/new-page</loc>
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  <url>
    <loc>https://amphealth.net/my-services</loc>
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    <lastmod>2025-07-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e83c7855e5cb256f126c37f/1643071807108-DND0SF0W38YDBZ3ZARAH/Master_Certified_Logo_jpg.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e83c7855e5cb256f126c37f/1643071807108-DND0SF0W38YDBZ3ZARAH/Master_Certified_Logo_jpg.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e83c7855e5cb256f126c37f/1643071807108-DND0SF0W38YDBZ3ZARAH/Master_Certified_Logo_jpg.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg</image:loc>
      <image:title>My Services</image:title>
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    <image:image>
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      <image:title>My Services</image:title>
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  <url>
    <loc>https://amphealth.net/privacy-policy</loc>
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    <lastmod>2021-04-03</lastmod>
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  <url>
    <loc>https://amphealth.net/terms-conditions</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-04-04</lastmod>
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  <url>
    <loc>https://amphealth.net/healthcare-providers</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e83c7855e5cb256f126c37f/1617495829264-BT2T5OOTX0WLFG04NNB4/unsplash-image-YttV1GZuCDo.jpg</image:loc>
      <image:title>Healthcare Providers - I can help you and your patients achieve health and well-being goals.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e83c7855e5cb256f126c37f/1617496097575-G0XFR1VN5UNC3OXESBDC/unsplash-image-mNGaaLeWEp0.jpg</image:loc>
      <image:title>Healthcare Providers</image:title>
      <image:caption>RESEARCH IS BEGINNING TO SHOW THAT PATIENT OUTCOMES IMPROVE WITH HEALTH AND WELLNESS COACHING.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e83c7855e5cb256f126c37f/1617496197596-TLKT7C6YKZ9SNCV5GAYK/unsplash-image-3D43SBDDkAc.jpg</image:loc>
      <image:title>Healthcare Providers</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e83c7855e5cb256f126c37f/922c4700-2572-43be-9c98-4b85a59bd680/nbc-hwc-logo.jpg</image:loc>
      <image:title>Healthcare Providers - I am a nationally certified Health and Wellness Coach, and I received my Master Certified Coach training through the Dr. Sears Wellness Institute. I am currently pursuing an MSc in Applied Positive Psychology and Coaching Psychology. Learn more about me and my work with healthcare workers here.</image:title>
      <image:caption>I work with clients privately to coach them towards their health goals and find lasting wellness. Each client’s journey is as unique as they are, and my program focuses 100% on you. You pick the direction, and I will along with you. True coaching is client-led, client-directed, and client-focused. Money should never stand in the way of good health. My services may be covered by FSA or HSA with a doctor’s referral and recommendation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e83c7855e5cb256f126c37f/1617648278407-UQ0BB97B9YRKYNWBID1A/unsplash-image-iRyGmA_no2Q.jpg</image:loc>
      <image:title>Healthcare Providers - What next?</image:title>
      <image:caption>Fill out a HIPAA compliant Referral Form with your patient’s information, and I will contact them to set up a free 20-minute consultation. If your patient needs a Letter of Medical Necessity to submit for their FSA/HSA, scroll down for a sample letter and editable pdf to make the process as easy as possible.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://amphealth.net/optin</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-04-14</lastmod>
  </url>
  <url>
    <loc>https://amphealth.net/dan-jenkins</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-04-21</lastmod>
  </url>
  <url>
    <loc>https://amphealth.net/coach-training-and-resources</loc>
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    <priority>0.75</priority>
    <lastmod>2025-07-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e83c7855e5cb256f126c37f/1706268222724-GRSU44W6UPFET0KK2O5Q/image-asset.jpeg</image:loc>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e83c7855e5cb256f126c37f/1706268253414-EWA696LZA3PGNOR3ZJ70/image-asset.jpeg</image:loc>
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  <url>
    <loc>https://amphealth.net/amphealth-coach-mentoring-nbchwc</loc>
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  <url>
    <loc>https://amphealth.net/home</loc>
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    <lastmod>2025-07-25</lastmod>
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